Symptoms and Home Remedies for Pneumonia Prevention & Treatment
Pneumonia is an infection in one or both lungs. Bacteria, viruses, and fungi cause it. The infection causes swelling in the air sacs in your lungs, which are called alveoli. The alveoli fill with liquid or secretion, making it difficult to breathe.
The germs that cause pneumonia are infectious. This means they grow from person to person.
Both viral and bacterial pneumonia can grow to others through inhalation of air flow from a sneeze or cough. You can also get these types of pneumonia by coming into touch with exterior or objects that are pollute with pneumonia-causing bacteria or viruses.
Symptoms of pneumonia
Pneumonia can take place for various reasons. For example, it often spread due to another illness or infection, such as long standing uncooperative pulmonary disease, the flu, or COVID-19.
When a person’s immune system is healthy, their body can often stop severe infections.
However, if bacteria, fungi, or viruses overcome the immune system, a more serious illness may result.
The most common symptoms of pneumonia includes
- coughing that may produce phlegm(mucus)
- fever
- sweating or chills
- shortness of breath that occur while doing normal walk or even while resting
- chest pain that’s unpleasant when you breathe or cough
- feelings of tiredness or fatigues
- loss of appetite
- nausea or vomiting
- headaches
Other symptoms can extend according to your age and health:
- Children under 5 years old may have fast breathing or whistle.
- New born may appear to have no symptoms, but sometimes they may vomit, lack energy, or have trouble drinking or eating.
- Older people may have light symptoms.
Prevention of Pneumonia
You can protect yourself and those around you from getting pneumonia by incorporating the following in your lifestyle
Home Remedies for Pneumonia Symproms
Depending on the source of pneumonia, a doctor will advise medication to use the infection.
During recovery, they will also recommend:
- getting plenty of rest
- eating nutritious foods
- .drinking lots of fluids
In addition, some home remedies may help a person control the symptoms and increase recovery. Talk about these sections in detail
1.Garlic
Garlic has unique chemical compounds that possess the ability to fight off bacteria, viruses and fungi. It also helps bring down the body temperature and expand expectoration.
- Mix 1 cup of milk in 4 cups of water and add ½ teaspoon of crushed garlic to it. Boil the solution until it is reduced to its one-fourth. Drink it 3 times a day.
- Another way to use garlic is to soak mashed garlic cloves in a mixture of equal amounts of fresh lemon juice and honey. Take 2 to 3 teaspoons of this, 3 or 4 times a day.
- You can also massage a small quantity of garlic paste or garlic juice on your chest.
2. Peppermint
Peppermint can be used for management of a variety of conditions. It has antibacterial, antifungal and antiviral ability. It can be used to reduce mucus production. Menthol, which is found in peppermint, can enhance breathing attempt
- Using a tea strainer, steep peppermint leaves in 250 ml of hot water for 10-15 minutes.
- Once the mixture has cooled slightly, add 1 tablespoon of raw honey.
- Drink this peppermint tea a few times a day.
3. Fenugreek Seeds
Fenugreek has mucolytic properties, that is, it helps break up congestion. It induces sweating which reduces fever and helps remove toxins from the body.
- Make fenugreek tea by adding 1 teaspoon of fenugreek seeds in 500 ml or about 2 cups of boiling water. Strain and drink 4 cups of fenugreek tea per day. To enhance its flavor, you can add some lemon juice. Reduce the amount you drink as your symptoms improve.
- Prepare an herbal tea by steeping 1 teaspoon of fenugreek seeds, 1 teaspoon of ginger, 1 crushed garlic clove, and a pinch of cayenne pepper in 1 cup of hot water for about 5 minutes. Strain it and sqash the juice from ½ lemon into it. You can also add some honey. Drink this tea a few times a day.
4. Eucalyptus Oil
Eucalyptus oil helps to reduce mucus production in the respiratory tract and alleviates cough. In addition, it has antimicrobial and anti-inflammatory properties that can combat infection.
- Apply 2 to 3 drops of eucalyptus oil to the chest or back
- You can also add a few drops of the oil to your diffuser.
5. A saltwater gargle
Mucus in the throat and chest can activate more coughing and annoyance. A warm saltwater gargle may help remove mucus or germs in the throat, which may supply some comfort.
6. Turmeric
Like fenugreek, turmeric (cur cumin) works as a mucolytic to expel mucus from the body, particularly from the respiratory tract. Plus, it has antiviral and antibacterial properties that assist in fighting infection.
- Mix turmeric powder in warm mustard oil to make a paste. Rub it on your chest.
- Drink a glass of warm milk mixed with 1 teaspoon of turmeric powder, 2 or 3 times a day.
- Another option is to mix ½ teaspoon of turmeric and ¼ teaspoon of black pepper powder in a glass of warm water. Drink it once a day.
7. Turpentine Oil
This oil helps relieve pain and congestion associated with pneumonia
- Rub a small amount of turpentine oil over your rib cage. You can also mix camphor in it and then massage.
- Cover the area with a warm cotton or wool cloth.
8. Lukewarm water and bath
Drenched the body in lukewarm water may assist cool it down.
If it is not attainable to take a bath, apply towels or washcloths to the body after dunking them in lukewarm water and squeeze them out. This may help the body cool. When the towels warm up, immerse them in the water again and do it again.
9. Additional natural compounds
A number of at-home result contain compounds that may help boost the relieve process. Examples embrace:
-
- raw honey
- cayenne pepper
- tea tree oil
This is informational blog about Symptoms, Home Remedies for Pneumonia Prevention & Treatment. You must consult your doctor!
Keep visiting Freaky Threads blog to know about common health problems in elderly and more!
